主要觀點 失眠是一種廣泛存在的睡眠障礙,對人體健康和生活質量都會造成不利影響。那麼,對於失眠者來說,如何才能更
The post 失眠如何入睡？ appeared first on COSIMA 康展邁醫學中心.
from COSIMA 康展邁醫學中心 https://cosimamedical.com/blog/%e5%a4%b1%e7%9c%a0%e5%a6%82%e4%bd%95%e5%85%a5%e7%9d%a1%ef%bc%9f?utm_source=rss&utm_medium=rss&utm_campaign=%25e5%25a4%25b1%25e7%259c%25a0%25e5%25a6%2582%25e4%25bd%2595%25e5%2585%25a5%25e7%259d%25a1%25ef%25bc%259f
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